Arteriosclerosis is a disease caused due to excess intake of fats. It is also known as atherosclerosis. In this hardening or thickening of the walls of arteries takes place due to deposition of cholesterol and triglycerides on the inner walls of the arteries. This deposition leads to blockage of the arteries.
Atherosclerosis may begin as early as childhood. The following are some of the precipitating factors of atherosclerosis:-
Atherosclerosis may begin as early as childhood. The following are some of the precipitating factors of atherosclerosis:-
(i) The deposition of cholesterol takes place in the arteries decreasing their lumen (diameter).
(ii) High blood pressure is a direct cause of atherosclerosis.
(iii) Using irritants such as nicotine can cause atherosclerosis.
(iv) People with diabetes are vulnerable to getting fat accumulation in their arteries.
(ii) High blood pressure is a direct cause of atherosclerosis.
(iii) Using irritants such as nicotine can cause atherosclerosis.
(iv) People with diabetes are vulnerable to getting fat accumulation in their arteries.
Due to fatty deposition, the arteries become narrow in size and the blood is not able to flow under its normal pressure. Sometimes these arteries get blocked partially (only in certain areas) or sometimes they may even get blocked completely. If the artery is blocked partially or completely, blood circulation is reduced. Hence, that part of the body receives very little blood, and hence no food and oxygen reaches that particular area.
Due to this, that part of the body will not function properly resulting in paralysis, gangrene, or heart disorders.
Atherosclerosis can affect different parts of the body differently. If an artery in the heart is blocked, the person suffers from coronary heart disease. If the artery in the brain is blocked, then the person gets a paralytic stroke.
When arteries that reach to your limbs are affected, you may circulation problems in your arms and legs may be developed. This is called peripheral arterial disease. When arteries supplying blood to your brain are affected, you could have a transient ischemic attack (TIA) or stroke. Atherosclerosis can also lead to a bulge in the wall of your artery (aneurysm).
When arteries that reach to your limbs are affected, you may circulation problems in your arms and legs may be developed. This is called peripheral arterial disease. When arteries supplying blood to your brain are affected, you could have a transient ischemic attack (TIA) or stroke. Atherosclerosis can also lead to a bulge in the wall of your artery (aneurysm).
One does not know that he has arteriosclerosis until the stage of hardened artery has reached, which leads you to medical emergency. However you can take certain precautionary steps to protect yourself. The chances of this disease are more in men compared to women. However the number becomes equal when menopause condition occurs in women.
Herbal Home Cure for Atherosclerosis
If one knows the exact reason then you can start treating it to reduce its ill effects. Firstly the person will have to fast on fruit juices for few days. He may take juices of fruits like Grape-fruit, pineapple; lemon and juice of green vegetables are especially advantageous. The juices of certain raw vegetables in equal proportion with water can also be provided. After this certain quantity (minimum) of enema should be given as it will help you to clean the bowels during this period.
The patient should be given optimum diet that consist of seeds, nuts and grains, vegetables and fruits, and with on raw foods and sprouted seeds should not be forgotten. Vegetable oils like sunflower oil, flax seed oil and olive oil should be used regularly in cooking. Further short fasts on juices may be advised at intervals of three months or so, depending on the progress being made. This is one of the effective home remedy for arteriosclerosis.
New researches have shown that garlic and onions have preventive measures against arteriosclerosis. So including them regularly in our diet is the best way of preventing it. You can use them in either cooked form or even in their raw form.
One of the most common and the effective home Cure for arteriosclerosis is the lemon peel. It is believed to strengthen the entire arterial system. Shredded lemon peel may be added to soups and stews or sprinkled over salads. You can even make its medicine and use it on a regular basis to dissolve the accumulated fats. To use it in the medicine form, peel of one or two lemons may be cut up finely, cover it with warm water and allow it to stand for about 12 hours. One teaspoonful of this may be taken every three hours, or immediately before or after a meal.
The use of beet juice has also proved to be a valuable remedy in arteriosclerosis treatment. It is said that beet has an excellent property of acting as a solvent for inorganic calcium deposits. Juices of carrot and spinach are also beneficial in this condition. One can use these juices individually or in combination. It is said that formula proportions are more effective. The combination of 300 milliliters of carrot juice and 200 milliliters of spinach juice to prepare a total of 500 milliliters of juice is very useful.
One other effective method for the treatment of atherosclerosis is the usage of parsley. Parsley is supposed to contain certain useful elements which are helpful in maintaining the blood vessels, especially the capillaries and arterial system in healthy conditions. You can even use it in beverages. Just simmer it gently in water for few minutes and it is ready for use. Take this in your beverages several times throughout the day. This is one of the best arteriosclerosis home cure.
Natural remedy for arteriosclerosis -
Honey is also found helpful in treating arteriosclerosis effectively. It easily gets digested in our body and also assimilates immediately. One can take a glass of water with 1 spoon of honey in it every night before going to bed. This can be repeated in the middle of the night if one happens to wake up.
The affected victim must indulge him- or herself in undertaking plenty of outdoor exercise and eliminating all mental stress and worries as much as possible. Prolonged use of neutral immersion baths especially during bed time on alternate days is beneficial. This is a good arteriosclerosis remedy.
Apples are very good in reducing the accumulation of fat in the arteries. Eating apples on a regular basis will the help in preventing cholesterol absorption. We should not forget the adage – an apple a day keeps the doctor away. You can even try apple juice or apple jam by including it in your diet for arteriosclerosis.
Maintain the concentration of magnesium and calcium as they prevent the deposition of fats. The best way is to include the foods that are rich in calcium and magnesium. This is one of the efficient arteriosclerosis home cure.
Take a combination of garlic, hawthorn, and cayenne. Garlic helps in removing cholesterol from the bloodstream and makes deposits less sticky. Hawthorn is expected to regulate blood pressure and in making the heart stronger. Cayenne pepper helps in purifying the circulatory system, strengthening the pulse rate, and regulating the heart and blood pressure. This is one of the best arteriosclerosis cure.
In pregnant women, tablets of vitamin B-6 must be taken regularly after consultation with the doctor. It is believed that this prevents the infant from getting the disease of atherosclerosis in a congenital form.
Another effective home remedy for arteriosclerosis is to take food that contains vitamin C as it prevents clotting of blood and fat absorption.
Use Isphagula regularly. This is a digestive herb native to India, known commonly in the west as psyllium. The oil obtained from its seed is useful in treating this disease. It contains 50% linoleic acid which helps in treating or preventing this disease. This is one of the useful home cures for arteriosclerosis.
Drink carrot juice daily. Carrot juice is rich in vitamin A. This is useful in dissolving the depositions of cholesterol and in keeping the condition of atherosclerosis away. This is one of the important natural cure for arteriosclerosis.
Take some onions and squeeze out its juice, now take 1 tablespoon of this juice daily. Continue this procedure till visible effects are noticed.
Include spinach in your diet on alternate days. This is one of the important diet for arteriosclerosis.
Capsicum has the capacity to lower the cholesterol content. Capsicum is another rich source of vitamin C. Daily have a raw capsicum in your salad. Many angina affected victims have said that they have found improvement after including it in their diet. This is one of the useful arteriosclerosis remedy.
Daily consumption of amlaki(Emblica officinalis) prevents all kind of heart problems. This amlaki, known as the Indian gooseberry, is the richest source of vitamin C in the world.
Use fresh grapefruits. They are very useful in the treatment of heart disorders. Also they tone up the heart. This is a good arteriosclerosis treatment.
Arteriosclerosis
Atherosclerosis is a dangerous condition which may lead to several diseases in the human body. But by taking extreme care, the condition can be prevented. The following are some methods of avoiding the condition of atherosclerosis:-
(i) It is mostly caused because of excess intake of fats, so first change your eating habits. This will bring the greatest positive effect on your atherosclerosis conditions. Include foodstuffs having less fat content.
(ii) Maintain desirable weight based on the age, sex and work. Obesity is an invitation to number of such diseases.
(iii) Quit smoking as it is believed to aggravate the arteries and cause them to block. Estimates have put forward that smoking doubles the chance of the disease.
(iv) Instead of taking three large meals throughout the day, take small quantity of foods at regular intervals. This really works in all cases. Taking small meals continuously helps in digesting the food much easier. Instead, a single large meal will cause more accumulation of fat within the body.
(v) Food should not be cooked in aluminum and copper utensils as toxic metals are supposed to enter the body and can deposit on the walls of the aorta and the arteries.
(vi) You must avoid or minimize the intake of all hydrogenated fats and an excess of saturated fats, such as butter, cream, ghee and animal fat. You should also avoid meat, salt and all refined and processed foods, condiments, sauces, pickles, strong tea, coffee, white sugar, white flour and also products made from them.
(vii) Avoid refined and processed foods.
(viii) Avoid stress and emotional disturbances
(ix) Intake of salty food should be avoided.
(x) Have regular health check up as there can be hereditary factor, this will help you in treating the disease. it may help you before getting more serious.
(xi) Exercise regularly. This will definitely make your body sturdier and will also help you in losing some weight.
(xii) Excess consumption of alcohol should be restricted.
(ii) Maintain desirable weight based on the age, sex and work. Obesity is an invitation to number of such diseases.
(iii) Quit smoking as it is believed to aggravate the arteries and cause them to block. Estimates have put forward that smoking doubles the chance of the disease.
(iv) Instead of taking three large meals throughout the day, take small quantity of foods at regular intervals. This really works in all cases. Taking small meals continuously helps in digesting the food much easier. Instead, a single large meal will cause more accumulation of fat within the body.
(v) Food should not be cooked in aluminum and copper utensils as toxic metals are supposed to enter the body and can deposit on the walls of the aorta and the arteries.
(vi) You must avoid or minimize the intake of all hydrogenated fats and an excess of saturated fats, such as butter, cream, ghee and animal fat. You should also avoid meat, salt and all refined and processed foods, condiments, sauces, pickles, strong tea, coffee, white sugar, white flour and also products made from them.
(vii) Avoid refined and processed foods.
(viii) Avoid stress and emotional disturbances
(ix) Intake of salty food should be avoided.
(x) Have regular health check up as there can be hereditary factor, this will help you in treating the disease. it may help you before getting more serious.
(xi) Exercise regularly. This will definitely make your body sturdier and will also help you in losing some weight.
(xii) Excess consumption of alcohol should be restricted.
