Out of all the emotional disorders, depression is the most common. Depression can be manifested in varying degrees. Depression can range from feelings of a calm sadness to dejection and utter misery. For those of you that have never experienced depression and for those of you that have experienced depression you should know that depression is considered an unpleasant malady and depression are a lot more difficult to deal with than a physical ailment would be.
Depression
has a couple of striking symptoms which includes inexplicable sadness,
an acute sense of loss, a loss of energy, fatigue and a loss of interest
in the world that is around you. A frequent occurrence would be
disturbed sleep. Depression’s other symptoms are giddiness, loss of
appetite, nausea, irritability, agitation, constipation, impotence,
aches all over the body, frigidity, pains all over the body,
indecisiveness and lack of concentration.
When
there is a cause of severe depression, it will be characterized by low
blood pressure, low body temperature and shivering accompanied by hot
flashes.
What Causes Depression?
Mental
depression can be caused by extended periods of tension and anxiety.
Depression can also be caused by indiscriminate or excessive use of
drugs which results in faulty assimilation of minerals and vitamins by
the body which ultimately causes depression. Now that you know what the
symptoms of depression are and you know what causes depression, you may
want to consider the home prescript for depression that are available
for you to use.
Home Prescript for Depression
Among
the most popular herbal home cure for depression, you will find apples.
When it comes to mental depression, apples are very valuable prescript.
Due to the chemical substances that are present in apples such as
phosphorus, vitamin B and potassium, apples help the synthesis of the
glutamic acid, which controls the use of the nerve cells. You can take
apples with honey and milk. Not only will this be a very effective
prescript, it will also like as a nerve tonic and will recharge the
nerves with life and new energy.
Depression prescript
-
Nervous weakness and general depression are a very valuable prescript when it comes to the treatment of depression. Cashew nuts are rich in vitamins especially vitamins that are classified in the B group. Thiamine is one of those essential vitamins that are classified in this group. Thiamine is very helpful in stimulating your appetite as well as the nervous system. Thiamine is also rich in riboflavin which in turn keeps the body cheerful, active and energetic. Among the best natural prescript for depression, you will also find asparagus.
The
asparagus root can be found very beneficial in the overall treatment of
depression. This root is very nutritious and it has also been used as
an herbal medicine for certain mental disorders. Whether you know it or
not, it is a really good tonic for the nerves and the brain. You can
take one or maybe two grams of the powder from the dry root one time a
day.
Cardamom
is also listed under the best depression home prescript. When using the
powdered seeds of cardamom, you need to make sure that you boil them in
water and then prepare the tea in the normal way. There will be a very
pleasant aroma mixed into the tea, which you will be using as medicine
for the treatment of this condition. Lemon Balm is also a very effective
treatment in depression. This is one of the effective depression
treatment.
Lemon
balm is an herb that alleviates the brain fatigue and it also lifts the
heart out of depression and raises your spirits. Lemon balm is included
in the best home prescript for depression. All of the home prescript
are very effective that are listed in this article. Now that you know
what causes depression and what the symptoms are of depression, you will
be well on your way to treatment and you will be able to live a much
better life.
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