Gastritis
Gastritis occurs when there is an excess of acid production in the
stomach. Various acids are needed by the digestive system of the human
body to bring about the digestion of the food. But if there is a problem
with the digestive process, or if the foods introduced in the stomach
are indigestible, then Gastritis is produced in the body.
Gastritis is felt by a burning sensation in the stomach and the chest
region. Sometimes the acids regurgitate into the esophagus and can be
felt as a hot sensation in that region. Called this is as heartburn.
When Gastritis occurs which can also be
felt with a pungent taste in the mouth. Gastritis can also produce
nausea and vomit. If the Gastritis increases
then may feel other problems like indigestion, diarrhea and constipation.
Acidity or Gastritis
Gastritis occurs when there is an over plus of acid production in the stomach and realized by sluggishness and a burning sensation in the body. Person feels nausea and even vomits and there can be gurgling sensations in the body. The following are some of the home prescript to fight against Gastritis.
Natural Prescript For Gastritis
When you wake up,
eat two plantains and then take a glassful of milk after about ten
minutes. Continue this treatment for a few days to
get a permanent cure for Gastritis.
Having a heavy meal there is a very great possibility that
Gastritis may occur. However, this result can be prevented by the
following Prescript: Take a glassful of milk with two tablespoonfuls of ispaghula mixed in it. This will help the heavy food
to digest properly and eliminate the risk of potential Gastritis.
Extract the juice of an orange. In this add some roasted cumin seeds and
a pinch of rock salt. Whenever you have Gastritis problems Drink this.
This is a very best Prescript which provides quick relief from Gastritis.
This is one of the best home Prescript for gastritis.
Another best gastritis treatment is when you have terrible Gastritis just take one or two
pieces of cloves and put them in the mouth. Bite them slightly so that
the juices of the cloves keep oozing out. You will find the problem of
Gastritis go away soon.
Milk is very best food for who have continuous problems with
Gastritis. Just drinking a glassful of milk each night before going to
bed. You must certainly do
this if you have a heavy dinner. This is one of the best gastritis prescript.
If you suffer from Gastritis after a heavy meal,
you could take the following precaution in order to allay the
possibility. Take two teaspoonfuls of apple cider vinegar and add in it
one teaspoonful of honey. Put this mixture in a glassful of water and
drink it about ten minutes before you are supposed to have the food. You
will be surprised to see how even the richest of foods do not cause
Gastritis by this little precaution.
Take a teaspoonful of cumin seeds, slightly roast them, and then crush
them partially. Their insides must get exposed, but they should not
become powder. Put these cumin seeds in a glass of water. Drink this
water along with the meal you take. You can boil the water with the
cumin seeds in it beforehand for better results. This is another
preventive method for Gastritis. This is one of the useful home prescript for gastritis.
Another effective gastritis prescript that if you have a habit of
consuming tea daily doesn’t matter if it is in the mornings or in the
evenings just add a bit of ginger, spearmint and licorice into the
tea. This herbal tea is a best Prescript for keeping the problems of
Gastritis at bay.
You can try eating a bit of jaggery after every meal. In some people,
this is an effective way to reduce Gastritis problems. However, this Prescript does not work for all people, and people with diabetes must
surely not try it out.
Cabbage produces gas. But at the same time it also provides fiber which
supplies roughage for the movement of bowels. Eating lots of cabbage
will ensure that there are proper motions, and also all the gas is
expelled from the body. This is considered by some to be an
unconventional Prescript for treating Gastritis problems, but it does work.
It is a proper diet for gastritis.
Have pure coconut water when you have Gastritis problems. The water of
the tender coconut is more beneficial. About three to four glassfuls of
this water must be drunk per day in case you are suffering from
Gastritis. This is one of the efficient gastritis prescript.
If you have mild Gastritis, then eat a plateful of cooked rice into
which a small bowl of curds has been added. Mix the curds into the rice
well and then eat in big gulps. This will cure Gastritis within six to
eight hours.
Aerated drinks are best if you have Gastritis problems. The gases in
these drinks help the gases of the stomach to pass out. However, do not
consume cola drinks since they contain sugar and may lead to stomach
aches. Plain soda, or soda with some lemon juice and salt added to it is
very good for Gastritis.
You can also try taking in one or two teaspoonfuls of white vinegar
along with your meals. This will help your food to get digested, and
will also control the Gastritis that occurs in your stomach. One of the
useful home prescript for gastritis.
Fennel /(Fenneliculum vulgare)/ is so best in controlling Gastritis that
it is traditionally eaten after each meal in India. If your Gastritis
has increased, then you can add one teaspoonful of fennel seeds in a cup
of water and bring it to a boil. Then cover this water and keep it
overnight. In the morning, strain the solution, and in the filtered
liquid, add one teaspoonful of honey. This must be taken thrice in a day
(you can prepare three cups of the solution the previous night itself).
This Prescript is very effective in helping digestion and in expelling the
toxic wastes from the body.
The following is more of a preventive method than a remedy. Take one
clove and one piece of cardamom. Crush them together to a powder and put
them in the mouth. Apart from helping in Gastritis, this also helps as a
great mouth freshener. One of the useful gastritis prescript.
You can take four cloves of garlic, crush them and then eat them every
morning before consuming anything else. This is a very best Prescript for
controlling Gastritis (and also for heart disorders). But the problem
with it is the taste of garlic which is intolerable to some people.
However, the foul taste of garlic can be improved a little by frying the
cloves in butter or in ghee. This is a best Herbal Home Cure for gastritis.
If you feel mild Gastritis symptoms, then you can simply take four to
five leaves of the holy basil /(Ocimum sanctum)/, wash them thoroughly
and then put them in the mouth. Chew them slowly so that their juices
are introduced in the stomach gradually. This controls mild Gastritis
problems. This is one of the effective gastritis prescript.
If there is heartburn, i.e. if you are feeling the acids regurgitating
into the chest region (this is felt by a slight burning sensation in the
chest region), then you can get relief by chewing and swallowing four
almonds.
/Note: / Ginger / is the best traditionally
prescribed Prescript for Gastritis of the stomach, and indeed for all kinds
of stomach problems. Ginger added in cuisine helps in two ways – it
provides the food with its excellent flavor and also promotes the
perfect digestion of the food. The following are various remedies
involving the consumption of ginger.
One of the useful home prescript for gastritis is to take a small piece
of ginger and pound it to a pulp. To this add an equal amount of
coriander. Mix the two properly. Eating this will provide an immediate
stop to the Gastritis problem and will clear out the stomach.
This is a remedy similar to the above one, and it is also a fast acting
remedy. Take a small piece of ginger and extract its juice. But instead
of adding coriander, you can add the juice of mint leaves taken in equal
quantity. Drink this mixture of juice twice or thrice a day. It will
provide definite relief from the Gastritis problem.
Mix the juice of a little piece of ginger with an equal amount of honey.
Lick on this twice in a day in the morning and in the evening. You
will obtain positive relief from Gastritis. This is one of the best home prescript for gastritis.
Extract the juice of a small piece of ginger. It should be about a
tablespoonful in amount. in this, add some rock salt, which has been
finely powdered, and some roasted and slightly crushed cumin seeds.
Consume this juice twice in a day, once in the morning and once in the
evening. Top it up with half a glass of buttermilk each time. This
ensures proper digestion of the food, and will treat the problem of
Gastritis as though it never existed.
Gastritis Treatment
Prevention is certainly better than cure in the condition of Gastritis
and indeed, all stomach problems. The following tips and pointers must
be kept in mind if you wish to keep your stomach free from Gastritis
problems:-
(i) Never binge on foods, whatever be the reason. Eat only as much as
your stomach demands. If you eat in the right amount, all kinds of foods
can be digested in the stomach, however rich they may be.
(ii) Never go to bed directly after dinner. You must either perform some
light exercise or do your work. There must be a gap of at least two
hours between the dinner and going to bed. This is one of the best home prescript for gastritis.
(iii) Avoid an excess of spicy and oily foods.
(iv) Avoid red meats; they cause a lot of Gastritis. If you are having
meats, then you must ensure that they have been cooked properly.
(v) Stale foods must never be consumed. Some people eat partially
rotting fruits with the justification that they have been washed
properly. But the fact is that they still have bacteria present in them.
(vi) Do not suppress your natural urges to urinate or defecate. If you
sometimes feel that you need to vomit, do so. This is one of the useful gastritis prescript.
(vii) Always make a habit of eating several fresh fruits. Include fibers in your diet which help in the digestion of the food. Drink a glassful of milk before retiring to bed daly
night This is one of the best diet for gastritis.
Continue this Gastritis Home Prescript for a few days to get a permanent cure for Gastritis.
Continue this Gastritis Home Prescript for a few days to get a permanent cure for Gastritis.
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