Asthma is an antique Greek statement meaning out of breath or short drawn breath. It can be triggered by allergies, smoke, stress, exercise, or other outside stimulants, even the common cold. It is most commonly treated by the use of broncho dilators and lifestyle changes. It is an allergic situation resulting from the reaction of the body to one or additional allergens, and is the most upsetting of respiratory diseases. An asthma patient gets recurrent attacks of breathlessness, in between which he may even be totally normal.
Winded for breath
Patients suffering from asthma emerge to be gasping for breath. Really, they have more difficulty in inhalation out than breathing in, and this is caused by spasms or unexpected involuntary muscular contractions of the minor air passages in the lungs
Asthma Causes
Allergic reaction caused by weather situations
A range of factors causes asthma. It may be due to an sensitivity caused by weather conditions, food, drugs, perfumes, and other irritants. Allergies to dust are the most ordinary.
Asthma treatment via Honey
Honey is one of the most common herbal home cure for asthma. It is supposed that if a jug of honey is held beneath the nose of an asthma patient and he inhales the air that comes into contact by means of it, he starts breathing easier and deeper. One of the popular home remedies for asthma.
Asthma treatment with Figs
Amongst fruits, figs have proved very precious in asthma. They provide comfort to the patient by draining off the phlegm. Three or four dry figs must be cleaned thoroughly with warm water and soaked during the night.
Asthma treatment with Lemon
Lemon is one more fruit found useful in the treatment of asthma. The juice of one lemon, diluted in a glass of water and taken with meals, will bring good quality results. One of the well liked home remedies for asthma.
Asthma treatment via Indian Gooseberry
Indian gooseberry has also proved precious in asthma. Five grams of gooseberry mixed with one tablespoon of honey forms an useful medicinal tonic for the treatment of this ailment. It must be taken every morning
Asthma treatment by means of Bitter Gourd Roots
The roots of the bitter gourd plant have been used in folk medicine for asthma since earliest times. A teaspoon of the root paste, mixed with an identical amount of honey or juice of the Tulsidas leaves, given once every night for a month, acts as an exceptional medicine for this disease. One of the best home remedies for asthma
Asthma treatment via Drumstick Leaves
One of the well liked home remedies for asthma is a soup prepared from drumstick leaves, and taken once daily. Adding a handful of leaves to 180ml of water and boiling it for five minutes prepare this soup. After being allowed to cool, a little salt, pepper, and limejuice might be added to this soup.
Asthma treatment with Ginger
A teaspoon of fresh ginger juice, mixed with a cup of fenugreek decoction and honey to taste, acts as a brilliant expectorant in cases of asthma. The decoration of fenugreek can be made by addition of one tablespoon of fenugreek seeds in a cupful of water. This remedy must be taken once in the morning and once in the evening.
Asthma treatment via Garlic
Garlic is an additional effective home remedy for asthma. Ten garlic cloves, boiled in 30 ml of milk, create an excellent medicine for the early stages of asthma. This mixture must he taken once each day by the patient. Steaming ginger tea with two minced garlic cloves in it, can also help to keep the trouble under control, and must be taken in the morning and evening.
Asthma treatment via Bishop's Weed
The herb bishop's weed has been found precious in asthma. Half a teaspoon of bishop's weed must be mixed in a glass of buttermilk and taken two times each day. It is an effective medicine for relieving difficult expectoration caused by dried-up phlegm. A hot poultice of the seeds must be used for dry fomentation to the chest two times daily. The. patient can also breathe in steam twice a day from boiling water mixed with ajwain. It will widen the bronchial passages.
Asthma treatment with Safflower
Safflower seeds are helpful in the treatment of bronchial asthma. Half a teaspoon of powder of the dry seeds, mixed with a tablespoon of honey, can be taken one or two times a day in treating this disease. This acts as an expectorant and decreases the spasms by liquefying the tenacious sputum. An infusion of five grams of flowers mixed with one tablespoon of honey, taken once every day, is also helpful in this disease.
Recommended Diet for Asthma
Carbohydrates, fats plus proteins
The patient must keep away from common nutritional errors. Ideally, his diet must contain a limited amount of carbohydrates, fats and proteins which are 'acid-forming' foods, and a liberal amount of alkali-forming foods consisting of fresh fruits, green vegetables, sprouted seeds, and grains. The patient must avoid foods, which tend to produce phlegm, such as rice, sugar, lentils, and curds. He must also avoid fried and other difficult to-digest foods, strong tea, coffee, alcoholic beverages, condiments pickles, sauces and all refined and processed foods.
Additional Suggestions for Asthma
Fasting and exercises
The patient must also pursue the other laws of nature. Air, sun, and water are great remedial agents. Normal fasting once a week, an infrequent enema, breathing exercises, fresh air, a dry climate, light exercises, and right posture go a long way in treating the disease.
